My journey has been shaped by over 25 years of exploring transformative, holistic and spiritual practices – like energy healing, astrology, shadow work, mindset, creating healthy boundaries, sacred rituals … AND MOST OF ALL HOW TO HEAL AND FREE MYSELF FROM TRAUMA AND ABUSE!
I am so excited to be at a point in my own life where I have healed enough and have enough pieces of the puzzle to now assist others to reclaim their lives after trauma and abuse.
Many spiritual practices forget or ignore the HUMAN experience. We may all be spiritual beings having a human experience, the human experience however is complex and challenging as it involves, human DNA, brain and nervous system – all which are heavily unconsciously programmed to SURVIVE.
A lot of traditional style coaching and mindset are extremely structured which is great for neuro-typical and fit, able bodied people with optimum health.
Those of us who are neurodivergent, highly sensitive and empathetic get bored or overwhelmed way to quickly with strict structures and those of us with live with complex or chronic illness need to learn different strategies that help us to work smarter not harder, to reach out goals and dreams.
My own life experience has taught me that healing, transformation and growth on both a human and Soul level, takes time, commitment, vulnerability and facing our shadows. Healing can be messy, nonlinear, and sometimes painful, but it’s also deeply liberating.
